Inflammation Nation was written by Floyd H. Chilton, Ph.D. and explains common inflammatory diseases and their causes. A good portion of the book is dedicated to eczema, which is dermatitis or skin inflammation. Many of those dealing with the disease could benefit from Dr. Chilton's explanation of eczema which not only dives into the "how to" but also the "whys" of the disease.
I was particularly impressed with three aspects of the book. One was his detailed explanation of the common causes of inflammation in the U.S. He presents information which points to things that most of eat, drink and do which are causing issues. If you've wondered why you've come down with eczema, then this book is for you.
Also equally as impressive was his systematical and extremely logical approach to eczema treatment. He gives you fundamental steps that you can take to reduce your overall risk for the disease, as well as steps to take rid yourself of eczema if you are already having issues. I tend to be drawn towards very practical ideas, and his book is chalk full of them.
Third, he presents a list of other issues and inflammatory diseases that are common because of the same reasons. I was particularly surprised and how often illnesses I've suffered could be related to simple, fixable issues that have put me at higher risk.
If you're looking for a great overall book on eczema inflammation and eczema treatment, then Inflammation Nation by Dr. Chilton may be the book you've been waiting to read.
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